Weigh In record (no journal entry) for 22 March 2018
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88.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4184 kcal
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Fat: 73.79g | Prot: 230.92g | Carbs: 631.96g.
Breakfast: Bedros et Savino Figues Séchées, Miel, Myprotein Oméga 3, Weetabix Weetabix Original 95% Blé Complet, Myprotein Impact Whey Protein (25g), Myprotein Avoine Instantanée, Myprotein Peanut Butter, Banane, Blanc d'Oeuf Cuit. Lunch: Courgette, Oeuf, Huile d'Olive, Blanc de Poulet (Peau Pas Mangée), Poivrons Verts, Marque Repère Riz Long Basmati. Snacks/Other: Myprotein Impact Whey Protein (25g), Netto Jambon Cuit Supérieur, Comptoir du Grain Riz Complet, Banane, Myprotein Instant Oats, Amandes. more...
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3164 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
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Losing 4.2 kg a Week
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Fabien04's Weight History
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