Weigh In record (no journal entry) for 22 March 2018
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70.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 52.62g | Prot: 58.80g | Carbs: 109.84g.
Breakfast: Gekochtes Ei, Lys Bleu Französischer Weichkäse mit Blauschimmel, Räucherlachs, Almette Frischkäse Meerrettich, Grandessa Johannisbeermarmelade, Kamps Sonnenblumenkern Brötchen. Lunch: Tassimo Cappuccino, Arla Skyr Himbeere-Cranberry. Dinner: Gänsefett, Sonnenblumenkernbrötchen, Manchego, Nudeln (Gekocht), Hühnerbrühe oder Bouillon. Snacks/Other: Seeberger Nussmischung, Riesling, Absolut Vodka. more...
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Losing 2.8 kg a Week
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blaublex's Weight History
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