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Nela-Ela01
Journal
22 Mar 18
Nela-Ela01's Journal, 22 Mar 18
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Weigh In record (no journal entry) for 22 March 2018
73.3 kg
Lost so far:
1.7 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2018:
1576 kcal
Fat: 27.27g | Prot: 45.81g | Carbs: 181.84g.
Breakfast:
Milbona Fettarmer Joghurt Mild 1,5% Fett, Veganz Kakao-Nibs, Trauben.
Lunch:
Coca-Cola Coca-Cola Light (Flasche).
Dinner:
Cucina Tortellini Lachs.
Snacks/Other:
Weißwein.
more...
1797 kcal
Exercise:
Resting - 17 hours and 26 minutes, Sleeping - 6 hours and 34 minutes.
more...
Losing 1.3 kg a Week
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Nela-Ela01's Weight History
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