Weigh In record (no journal entry) for 22 March 2018
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71.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2226 kcal
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Fat: 87.80g | Prot: 138.68g | Carbs: 246.81g.
Breakfast: Abbaye de Sept-Fons Germalevure, Simplement Bon et Bio Graines de Chia, Quaker Flocons d'avoine, Van Houten Cacao en Poudre, Banane, Lustucru Oeuf. Lunch: Tomates, Viande de Dinde, Cora Haricots Verts Extra-Fins, Markal Sarrasin Décortiqué et Grillé, Puget Huile d'olive Vierge Extra Bio. Dinner: Jean Hervé Puree de Cacahuète 700G, Wasa Fibre, Lactel Lait Écrémé Matin Léger, Jean Hervé Purée de Noisette, Poivrons Verts, Poivrons Rouges Doux, Filet de Poulet, Konjac, Casa Ramon Saucisson Extra Maigre, Tomates. Snacks/Other: Pruneau Sec. more...
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steady weight
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