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tanggal 22 maret 2018
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47 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 25.27g | Prot: 30.29g | Carbs: 153.98g.
Breakfast: Teh Manis, Tempe Goreng, Roti. Lunch: Roti Putih, Telur Balado. Dinner: Bakso Daging Sapi, Nasi Putih. Snacks/Other: Kue Bolu, Roma Malkist Crackers (3). more...
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Losing 0.2 kg a Week
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shintamustika's Weight History
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