Weigh In record (no journal entry) for 22 March 2018
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125.8 kg
Lost so far: 34.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 9.30g | Prot: 29.02g | Carbs: 138.82g.
Breakfast: Приготовленная Квашеная Капуста, Картофель (без Кожуры, с Солью, Вареный). Lunch: Овсяная Каша на Воде, Гороховый Суп. Snacks/Other: Магнит Апельсин. more...
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Losing 1.4 kg a Week
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13 oly05's Weight History
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