lili67's Journal, 22 Jun 12

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Weigh In record (no journal entry) for 22 June 2012

95.9 kg Lost so far: 8.1 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2012:

576 kcal

Fat: 21.45g | Prot: 24.42g | Carbs: 69.60g. Breakfast: Pain Complet, Chocolat Chaud Ligne Plaisir, Gelée Réduite en Sucre, Pain Complet. Lunch: Fromage Fabriqué en Suisse, Penne. Dinner: Caprice Des Dieux. more...

2672 kcal

Exercise: Exercise machine (slow) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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lili67's Journal, 22 Jun 12

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