Weigh In record (no journal entry) for 22 March 2018
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79.1 kg
Lost so far: 16.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 27.64g | Prot: 44.21g | Carbs: 143.16g.
Breakfast: Экопродукт Облепиха Протертая с Сахаром, Здоровое Меню Овсяный Био Кисель, С.Пудовъ Овсяное Толокно. Lunch: Bona Vita Соевый Бефстроганов, Макфа Цельнозерновые Макароны Вареные. Dinner: Жареная Картошка. more...
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Losing 3.5 kg a Week
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mashchyk's Weight History
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