Weigh In record (no journal entry) for 22 March 2018
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78.1 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 63.40g | Prot: 191.63g | Carbs: 96.97g.
Breakfast: Café con Leche Descremada, Naranjas. Lunch: Hacendado Pavo a Tacos al Ajillo, Hacendado Brocoli Cocido. Dinner: Atún en Aceite (Enlatado), Brüggen Copos de Avena, Hacendado Leche Entera. Snacks/Other: Hacendado Cocktail Natural, Naranjas, Hacendado Queso Havarti Light en Lonchas, Scitec Nutrition Proteina Isolada Chocolate, Hacendado Claras de Huevo. more...
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Losing 1.4 kg a Week
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hectordematias24's Weight History
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