Weigh In record (no journal entry) for 22 March 2018
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61.3 kg
Lost so far: 1.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 29.20g | Prot: 67.22g | Carbs: 76.69g.
Breakfast: AH Muesli Fruit en Noten, Milsani Magere Yoghurt Aardbei. Lunch: Gerlinéa Maaltijdshake Chocolade. Dinner: Rundergehakt (Burger, 5% Vet, Gebraden), Delhaize Aardappelschijfjes , Ijsbergsla, Komkommer (met Schil). Snacks/Other: Côte d'Or Mignonnette Melk, Groene Thee, Gemengde Notenmix. more...
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Losing 2.8 kg a Week
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Brittpritt28's Weight History
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