Weigh In record (no journal entry) for 22 March 2018
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94.5 kg
Lost so far: 1.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 12.23g | Prot: 60.28g | Carbs: 117.26g.
Breakfast: Curd Сирники. Snacks/Other: Сильпо Банан, Яблоко Украинское Яблоко Украинское, Kiwi Fruit, Orange. more...
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Gaining 1.4 kg a Week
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romanermochenkov's Weight History
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