Weigh In record (no journal entry) for 23 March 2018
|
59.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
998 kcal
|
Fat: 18.30g | Prot: 131.30g | Carbs: 76.26g.
Breakfast: President Творог 0,2%, President Творог 5%. Lunch: Огурец (с Кожурой), Болгарский Перец, Краснокочанная Капуста, President Творог 0,2%, Куриное Филе на Гриле, Лаваш. Dinner: Капуста, Яйцо-Пашот, Тилапия. Snacks/Other: President Нежный Крем, Элика Смесь Овощная с Грибами. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natapyzhianova's Weight History
|