Weigh In record (no journal entry) for 22 March 2018
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73 kg
Lost so far: 0.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 39.55g | Prot: 54.55g | Carbs: 125.36g.
Breakfast: Azúcar, Danone Yogurt Natural. Lunch: Carne de Pollo (Tostado, Asado, Cocido), Morcillo de Ternera, Gallina Blanca Sopa de Cocido. Dinner: Mayonesa, Pan Blanco, Delave Filete de Pechuga Empanado. Snacks/Other: Yogur Griego, Hacendado Berlina. more...
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Losing 2.1 kg a Week
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candelamunoz's Weight History
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