Weigh In record (no journal entry) for 22 March 2018
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64.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 46.53g | Prot: 48.95g | Carbs: 155.77g.
Breakfast: Banane, Alpro Lait d'amande Non Sucré, Bjorg Flocons d'avoine Complète. Lunch: Herta Knacki , Delisse Deli'light Recette Pâtissière, Kiwi, Bonduelle Galette de Légumes la Jardinière . Dinner: Bjorg Galettes de Riz Complet, Oeuf (Entier), Delisse Deli'light Recette Pâtissière, Marque Repère Surimi, Salade Verte, Vinaigrette Française (Réduite en Matières Grasses). Snacks/Other: Snickers Barre Chocolat. more...
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1646 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 27.3 kg a Week
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jadoune45200's Weight History
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