Weigh In record (no journal entry) for 22 March 2018
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97 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 25.03g | Prot: 55.99g | Carbs: 150.60g.
Breakfast: Домик в деревне Ряженка 2,5%, Эпоха Злаков Мюсли Четыре Злака. Lunch: Курица с Овощами. Dinner: Мандарины, Томатный Сок. Snacks/Other: Лук, Горчица, Сельдь Соленая. more...
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Gaining 1.8 kg a Week
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20082017's Weight History
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