Weigh In record (no journal entry) for 22 March 2018
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51.8 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 42.91g | Prot: 63.37g | Carbs: 94.32g.
Breakfast: Творог, Изюм, Финик. Lunch: Кабачковая Икра, Ламбер Сыр Ламбер, Ежики, Вареное Яйцо. Dinner: Сухие Жареные Очищенные Семечки, Мёд, Форель на Пару. Snacks/Other: Кофе Латте. more...
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Losing 1.4 kg a Week
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