aniz_si's Journal, 22 Mar 18

aniz_si's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 March 2018

66 kg Lost so far: 20.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:

721 kcal

Fat: 41.96g | Prot: 35.33g | Carbs: 57.79g. Breakfast: Вареное Яйцо. Lunch: Суп Грибной. Dinner: Банан, Отруби, Кефир 2,5%, Яичный Белок. Snacks/Other: Фундук, Кедровые Орехи. more...

1788 kcal

Exercise: Cardio - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

aniz_si's Weight History

View Complete History

aniz_si's Journal, 22 Mar 18

Submit a Comment

aniz_si's Weight History