Weigh In record (no journal entry) for 22 March 2018
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49.7 kg
Lost so far: 0.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 49.83g | Prot: 76.60g | Carbs: 189.95g.
Breakfast: Leichter Genuss Hirtenkäse aus Kuhmilch, Rote Paprika, Gut & Günstig Rote Bete Kugeln, BioBio Rote Bete, Tomaten, YumYum Chicken Flavour. Lunch: Booster Absolute Zero Energy Drink, Leckermäulchen Stracciatella. Dinner: Ja! Kakao Drink mit Traubenzucker, Gutes Land Frische Fettarme Milch, Wasa Knäckebrot Proteine, Capri-Sonne Monster Alarm, Philadelphia Kräuter, Eisbergsalat. Snacks/Other: Ja! Kakao Drink mit Traubenzucker, Gutes Land Frische Fettarme Milch. more...
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Losing 0.7 kg a Week
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carolcool's Weight History
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