Weigh In record (no journal entry) for 22 March 2018
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85.6 kg
Lost so far: 8.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 55.64g | Prot: 120.84g | Carbs: 171.70g.
Breakfast: Яичница, Гречка с Мясом. Lunch: Плов со Свининой. Dinner: Рыба на Пару, Ого Хрустящие Хлебцы Гречневые. Snacks/Other: Чай, Диyes Батончик Мюсли Клюква-Малина в Йогурте, Кофе, Пирог с Вареньем. more...
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Losing 0.7 kg a Week
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Противный29's Weight History
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