Weigh In record (no journal entry) for 22 March 2018
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65.4 kg
Lost so far: 2.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 31.15g | Prot: 54.69g | Carbs: 156.38g.
Breakfast: Nesquick Chocolat en Poudre, Céréale, Lait de Soja. Lunch: Tipiak Méli-Mélo de Céréales et Légumes Secs, Sauce de Soja, Huile d'Olive, Noix de Cajou, Champignons. Dinner: Compote, Sojasun Boisson de Soja, Gerlinea Creme Vanille. Snacks/Other: Yaourt de Soja. more...
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1665 kcal
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Exercise:
Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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marinadx's Weight History
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