jaquefagiani's Journal, 21 Mar 18

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Weigh In record (no journal entry) for 21 March 2018

66.9 kg Lost so far: 0.1 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2018:

1478 kcal

Fat: 58.19g | Prot: 53.57g | Carbs: 142.34g. Breakfast: Omelete ou Ovos Mexidos. Lunch: Batata Doce. Dinner: Risoto de Queijo, Regina Queijo Ricota. Snacks/Other: Banana, Cerveja Normal, Pasta de Amendoim, Ameixa Seca. more...

2192 kcal

Exercise: Crossfit - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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jaquefagiani's Journal, 21 Mar 18

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jaquefagiani's Weight History