MrsRandySteeleJr's Journal, 21 Mar 18

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Weigh In record (no journal entry) for 21 March 2018

82.6 kg Lost so far: 6.4 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2018:

1955 kcal

Fat: 60.90g | Prot: 88.73g | Carbs: 227.74g. Breakfast: Monster Beverage Java Monster Loca Moca. Lunch: Harris Teeter Rosemary Roasted Potatoes, Baked omelet, Monster Beverage Java Monster Loca Moca. Dinner: Grilled Chicken. Snacks/Other: Orange Juice, Nature Valley Biscuits with Almond Butter, Jim Beam Devils Cut, Dunkin' Donuts Mocha Iced Coffee. more...

2383 kcal

Exercise: Bicycling (leisurely) - <16/kph - 55 minutes, Google Fit - 23 hours and 5 minutes. more...

Losing 0.1 kg a Week

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MrsRandySteeleJr's Weight History

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MrsRandySteeleJr's Journal, 21 Mar 18

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MrsRandySteeleJr's Weight History