Weigh In record (no journal entry) for 22 March 2018
|
63.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1958 kcal
|
Fat: 69.47g | Prot: 123.42g | Carbs: 213.49g.
Breakfast: Самса с Курицей, Сахар. Lunch: Домик в деревне Молоко 1,5%, Myprotein Milk Protein Smooth. Dinner: Сахар, Беларусь Сыр Король Эдвард, Ратимир Ветчина К Завтраку, Фреш 25 Хлеб Ржаной с Клюквой, Плов со Свининой. Snacks/Other: Банан. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olga.nakhodka's Weight History
|