olga.nakhodka's Journal, 22 Mar 18

Weigh In record (no journal entry) for 22 March 2018
63.9 kg Lost so far: 10.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:
1958 kcal Fat: 69.47g | Prot: 123.42g | Carbs: 213.49g.   Breakfast: Самса с Курицей, Сахар. Lunch: Домик в деревне Молоко 1,5%, Myprotein Milk Protein Smooth. Dinner: Сахар, Беларусь Сыр Король Эдвард, Ратимир Ветчина К Завтраку, Фреш 25 Хлеб Ржаной с Клюквой, Плов со Свининой. Snacks/Other: Банан. more...
Gaining 0.7 kg a Week

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olga.nakhodka's Weight History


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