stayfithd's Journal, 21 Mar 18

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Weigh In record (no journal entry) for 21 March 2018

62.5 kg Lost so far: 0.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2018:

1376 kcal

Fat: 63.43g | Prot: 38.66g | Carbs: 157.86g. Breakfast: Banane. Lunch: Maggi Gemüse-Gnocchi Pfanne. Dinner: Aldi Bio Aufstrich, Brot. Snacks/Other: Ardilla Edle Nusskern Mischung. more...

1719 kcal

Exercise: Yoga - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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