Weigh In record (no journal entry) for 21 March 2018
|
102.5 kg
Lost so far: 3.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
|
|
345 kcal
|
Fat: 8.04g | Prot: 19.36g | Carbs: 51.78g.
Lunch: Tomates Cerises. Dinner: Carrefour Yaourt Soja Chocolat, Oeuf, Brocoli. Snacks/Other: Gayelord Hauser Shirataki de Konjac. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|