Weigh In record (no journal entry) for 21 March 2018
|
52.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1005 kcal
|
Fat: 33.85g | Prot: 76.22g | Carbs: 90.08g.
Breakfast: Mercadona Yogur Sabores. Lunch: Hacendado Queso Tierno Entrepinares, Hacendado Mortadela, Hacendado Pan de Molde Blanco. Dinner: Pechugas de Pollo (o Cocidas), Caldo de Pollo, Hacendado Espinaca Picada en Porciones, Hacendado Guisantes Congelados, Hacendado Coliflor, Brocoli y Zanahoria. Snacks/Other: Mercadona Yogur Sabores. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristinahb996's Weight History
|