Weigh In record (no journal entry) for 21 March 2018
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83.8 kg
Lost so far: 2.7 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 86.66g | Prot: 62.84g | Carbs: 34.52g.
Lunch: Vigor Requeijão Light, Azeite de Oliva Extra-Virgem, Sal Marinho, Alface, Repolho, Ragazzo Pepino Japonês, Frango no Forno, Grelhado ou Assado, Omelete. Dinner: Morangos, Nestlé Creme de Leite, Sococo Leite de Coco Tradicional, Ovo, Pachá Amendoim Torrado, Kiwi. more...
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Losing 4.7 kg a Week
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Jeeh Mathe's Weight History
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