Weigh In record (no journal entry) for 21 March 2018
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70 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 50.80g | Prot: 76.10g | Carbs: 153.53g.
Breakfast: Palito Integral Palito Integral, Café con Leche, Huevos Revueltos (Enteros, Cocidos). Lunch: Paraguay Chipa Guasu, Coca-Cola Aquarius, Palito Integral Palito Integral, Pan Integral, Pechuga de Pollo sin Piel, Caldo de Pollo. Dinner: Palito Integral Palito Integral, Paraguay Chipa Guasu. more...
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Losing 0.1 kg a Week
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wilson_andresn's Weight History
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