Weigh In record (no journal entry) for 21 March 2018
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63.2 kg
Lost so far: 0.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 62.01g | Prot: 87.09g | Carbs: 271.17g.
Breakfast: Tapioca, Suco de Uva, Bolo de Milho. Lunch: Elma Chips Batata Palha, Suco de Maracujá, Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Sanduíche de Giro (Pão Pita, Carne de Vaca, Carne de Cordeiro, Cebola, Condimentos com Tomate e Outros). Snacks/Other: Banana, Lacta Bis. more...
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1771 kcal
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Exercise:
Hiking - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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fernanda_rayssa's Weight History
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