Weigh In record (no journal entry) for 21 March 2018
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88.1 kg
Lost so far: 7.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 23.45g | Prot: 25.65g | Carbs: 31.47g.
Breakfast: Dolce Gusto Café au Lait. Lunch: Clémentines, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Marque Repère Macédoine de Légumes. Snacks/Other: Clémentines. more...
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Losing 4.2 kg a Week
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damien.baranyai's Weight History
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