Weigh In record (no journal entry) for 21 March 2018
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84.4 kg
Lost so far: 4.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 87.89g | Prot: 66.30g | Carbs: 25.24g.
Breakfast: Ovo Cozido, Abacate. Lunch: Feijão Verde, Cenouras, Alface de Folha Verde, Tomates, Cebolas, Picanha. Dinner: Panini Low Carb. more...
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Losing 0.6 kg a Week
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Magali Ferreira's Weight History
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