Weigh In record (no journal entry) for 21 March 2018
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60.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 32.31g | Prot: 27.48g | Carbs: 157.32g.
Breakfast: Café com Açúcar, Ovo Mexido, Pão da Hora Pão de Queijo . Lunch: Bem Casado, Maçã, Peito de Frango, Banana Prata. more...
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Losing 0.5 kg a Week
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najarafit's Weight History
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