Weigh In record (no journal entry) for 21 March 2018
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74.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 91.84g | Prot: 72.74g | Carbs: 24.44g.
Breakfast: Ovo Frito sem Gordura, Café, Do Serro Queijo Minas Artesanal, Abacate, Cocinero Azeite de Oliva Extra Virgem. Lunch: Patinho, Sococo Leite de Coco Tradicional, Peito de Frango, Cenouras, Abobrinha, Pomarola Tomate Pelado. Dinner: Abacate, Ovo Frito sem Gordura, Zona Cerealista Psyllium, Do Serro Queijo Minas Artesanal, Jasmine Linhaça Marrom, Cocinero Azeite de Oliva Extra Virgem, Jasmine Linhaça Dourada em Grãos. Snacks/Other: Bolo Low Carb Life Me, Café, Iracema Bebida de Castanha de Caju. more...
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Losing 0.4 kg a Week
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marinatoledovieira's Weight History
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