cthulhu.hpl's Journal, 21 Mar 18

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Weigh In record (no journal entry) for 21 March 2018

102.5 kg Lost so far: 8.5 kg. Still to go: 27.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2018:

934 kcal

Fat: 17.15g | Prot: 38.05g | Carbs: 32.25g. Breakfast: Arrocitas Galletas de Arroz, SanCor Queso Porsalut Light. Lunch: de la Olla Polpette Di Maiale. Dinner: Chocoarroz Dulce de Leche (22g), de la Olla Polpette Di Maiale. Snacks/Other: Charquiqui, Charquiqui. more...

2766 kcal

Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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cthulhu.hpl's Journal, 21 Mar 18

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