Weigh In record (no journal entry) for 21 March 2018
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104.5 kg
Lost so far: 3.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 23.51g | Prot: 39.64g | Carbs: 73.35g.
Breakfast: Первым Делом Сметана 20%, Куриная Грудка Отварная, Красная Цена Сыр Российский 50%, Огурец (с Кожурой), Помидоры, Коломенское Лаваш Армянский Тонкий. more...
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Losing 4.9 kg a Week
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maria.pilipenko's Weight History
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