Weigh In record (no journal entry) for 21 March 2018
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 24.59g | Prot: 59.91g | Carbs: 200.23g.
Breakfast: Nesquik Cacao en Polvo, Président Leche Desnatada, Hacendado Mermelada de Melocotón, Natacha Margarina, Bimbo Pan de Molde Natural 100%. Lunch: Mangos, Papaya, Patatas Cocidas, Filete de Ternera. Dinner: Verdifresh Ensalada César. more...
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Losing 2.8 kg a Week
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