Weigh In record (no journal entry) for 21 March 2018
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50 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 12.68g | Prot: 39.64g | Carbs: 25.77g.
Breakfast: Кофе, Творожная Запеканка. Lunch: Огурец (с Кожурой), Куриные Котлеты на Пару, Тефтели Куриные. more...
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Losing 0.7 kg a Week
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_.Semenov_'s Weight History
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