gouverne's Journal, 21 Mar 18

Weigh In record (no journal entry) for 21 March 2018
48.8 kg Lost so far: 0.7 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2018:
1484 kcal Fat: 42.08g | Prot: 55.35g | Carbs: 201.75g.   Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Pommes Granny-Smith , Casino Confiture Extra 4 Fruits Rouges, Monoprix Beurre Doux, Carrefour Pain de Mie Complet Tranché. Lunch: Pommes Granny-Smith , Carottes, Carrefour Tomates Cerises Italie, Pâtes (Cuites). Dinner: Bière Légère, Pommes Granny-Smith , Weight Watchers Quiche Lorraine, Weight Watchers Quiche Lorraine, Salade Composée. more...
Losing 0.7 kg a Week

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gouverne's Weight History


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