Weigh In record (no journal entry) for 21 March 2018
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 82.03g | Prot: 60.06g | Carbs: 156.89g.
Breakfast: Frambozen, Zonnatura Muesli Noten & Zaden, AH Puur & Eerlijk Biologische Volle Yoghurt. Lunch: Feta Kaas, Olijfolie, AH Groene Asperges, Bonduelle Kikkererwten, Hummus, Wasa Original Crisp. Dinner: Melkunie Bolletjes Vanille Vla, Tomaten, Pijnboompitten (Pignolias), AH Olijfolie Traditioneel, Yoghurt (Halfvol), AH Veldsla, AH Maaltijdsalade Gegrilde Groente, AH Puur & Eerlijk Biologische Falafel Balletjes. Snacks/Other: Latte Macchiato, Koffie, Wasa Original Crisp. more...
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Losing 0.4 kg a Week
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isabellahaarlem's Weight History
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