Weigh In record (no journal entry) for 21 March 2018
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61.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 42.83g | Prot: 60.31g | Carbs: 132.10g.
Breakfast: Wasa Sport Knäckebröd, ICA I Love Eco Svensk Ekologisk Havredryck Naturell, ICA Havregryn, ICA I Love Eco Svensk Ekologisk Havredryck Naturell. Lunch: ICA Nötfärs 12%, ICA Svarta Bönor, Zeta Ekologiska Linser, Tomater, Röd Paprika, Morötter. Dinner: ICA Fryst Mango, Zeta Ekologiska Linser, ICA Nötfärs 12%, ICA Haricots Verts, Kokt Broccoli (Djupfryst), Körsbärstomater, Morötter. Snacks/Other: Marabou Premium 86% Cocoa, Wasa Sport Knäckebröd. more...
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Losing 0.7 kg a Week
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ellinorellinore's Weight History
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