Weigh In record (no journal entry) for 21 March 2018
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124.5 kg
Lost so far: 5.5 kg.
Still to go: 54.5 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 31.36g | Prot: 23.14g | Carbs: 70.39g.
Breakfast: Rainbow Margariini 40, HK Ohuen Ohut Keittokinkku, Tuorekurkku (Kuorineen), Fazer Ruis Real. Lunch: Lounashetki Kana-Caesar Salaatti. Dinner: Saarioinen Maksalaatikko. more...
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Gaining 2.5 kg a Week
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