Weigh In record (no journal entry) for 21 March 2018
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58.9 kg
Lost so far: 5.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 33.55g | Prot: 35.47g | Carbs: 103.96g.
Breakfast: Marmelade, Lieken Urkorn Fit & Vital Dinkel-Vollkorn, Äpfel (ohne Schale), Banane. Lunch: Valess Veggie Schnitzel Gouda, K-Classic Hirtenkäse aus Kuhmilch Light, Gemischter Salat mit Dressing. Dinner: Lidl Käseaufschnitt der Leichte, Rama 100% Pflanzlich, Burger Knäckebrot Sesam. Snacks/Other: Frankonia Vollmilch Mandel Schokolade. more...
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Losing 1.4 kg a Week
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fräulein Himbeere's Weight History
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