Weigh In record (no journal entry) for 21 March 2018
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88 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 48.87g | Prot: 42.11g | Carbs: 234.97g.
Breakfast: Зефир, Крекеры, Кофе с Молоком, Простоквашино Сметана 10%, С Пылу с Жару Блинчики с Мясом. Lunch: Макдоналдс Чизбургер Де Люкс, Coca-Cola Кола. Dinner: Крекеры, Зефир, Кофе с Молоком, Сырный Суп. more...
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Losing 0.7 kg a Week
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jumpkatrin's Weight History
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