Weigh In record (no journal entry) for 21 March 2018
|
50.4 kg
Lost so far: 3.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1011 kcal
|
Fat: 45.48g | Prot: 68.01g | Carbs: 79.00g.
Lunch: 롯데 구구콘, 매일 아몬드브리즈 오리지널, 딸기, 양파, 연어구이. Dinner: 양파, 닭가슴살, 진미채, 비엔나, 밥. more...
|
|
371 kcal
|
Exercise:
강하나 하체스트레칭 - 5 minutes, 복근 - 7 minutes, 방송댄스 - 40 minutes, Apple Health - 23 hours and 8 minutes. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annabelle966's Weight History
|