monika135's Journal, 21 Jun 12

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64.0 kg Lost so far: 0 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2012:
1334 kcal Fat: 113.62g | Prot: 55.71g | Carbs: 28.93g.   Breakfast: coconut oil, valencia peanut and flax. Lunch: valencia peanut butter and flax, coconut oil, white tuna in olive oil, chevre, avocado, japanese green onion, radishes, Zucchini, unsweetened almond milk. more...
Losing 1.6 kg a Week

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