Weigh In record (no journal entry) for 25 January 2018
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76 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 January 2018:
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2047 kcal
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Fat: 105.18g | Prot: 88.65g | Carbs: 203.78g.
Breakfast: Молоко (Цельное Молоко), Арахис, Невская Сушка Сушки Малютка Простые. Lunch: Белебеевский Сыр Белебеевский, Сладкий Красный Перец, Сердце Куриное, Prime Star Рис с Овощами. Dinner: Имбирь Маринованный, Чечевичный Суп, Мегамарт Мини-Багет Луковый. Snacks/Other: Яблоко, Арахис. more...
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2919 kcal
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Exercise:
Working - 9 hours, Housework - 30 minutes, Walking (moderate) - 5/kph - 45 minutes, Walking (brisk) - 6.5/kph - 27 minutes, Resting - 6 hours and 18 minutes, Sleeping - 7 hours. more...
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Linaslinas's Weight History
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