Weigh In record (no journal entry) for 21 March 2018
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79.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 111.63g | Prot: 74.87g | Carbs: 49.23g.
Breakfast: Maitokahvi, Rainbow Maapähkinä. Lunch: X-Tra Meetvursti, Valio Arki Juusto, Hellmann's Majoneesi, Pirkka Luumu Tomaatti, Kurkku. Snacks/Other: Valio Lumo Metsämansikkainen, Banaanit. more...
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Gaining 0.1 kg a Week
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Mehukeitto73's Weight History
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