marinadx's Journal, 21 Mar 18

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Weigh In record (no journal entry) for 21 March 2018

65 kg Lost so far: 2.8 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2018:

571 kcal

Fat: 21.67g | Prot: 29.89g | Carbs: 66.41g. Breakfast: Thé sans Sucre. Lunch: Sauce de Soja (Tamari), Noix de Cajou, Champignons. Dinner: Tipiak Méli-Mélo de Céréales et Légumes Secs, Yaourt de Soja, Gerlinea Creme Vanille. more...

1891 kcal

Exercise: Yoga (Hot) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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marinadx's Journal, 21 Mar 18

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marinadx's Weight History