cocoaz77's Journal, 21 Mar 18

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Weigh In record (no journal entry) for 21 March 2018

57.4 kg Lost so far: 9.6 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2018:

879 kcal

Fat: 19.38g | Prot: 25.57g | Carbs: 151.44g. Lunch: 호두, 아몬드, 모짜렐라 치즈. Dinner: 누룽지, 엽기떡볶이. more...

2797 kcal

Exercise: Squats (Legs) - 7 minutes, Stretching (yoga) - 15 minutes, Grocery Shopping - 11 hours, Resting - 4 hours and 38 minutes, Sleeping - 8 hours. more...

steady weight

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cocoaz77's Journal, 21 Mar 18

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cocoaz77's Weight History