Weigh In record (no journal entry) for 20 March 2018
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127.8 kg
Lost so far: 4.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 16.22g | Prot: 35.42g | Carbs: 20.31g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Masterfoods Molho de Mostarda, Filé de Frango Grelhado, Ratatouille. Snacks/Other: São Lourenço Doce de Leite Diet, Coca-Cola Coca-Cola Zero. more...
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Losing 0.5 kg a Week
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danfoltz's Weight History
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